12:00 AMRAP:
7 Box Jumps
12 Russian Kettlebell Swings, 35 lbs
12:00 AMRAP:
7 Box Jumps
12 Russian Kettlebell Swings, 35 lbs
January 22, 2019 12:49 PM
8 rounds + 7 Box Jumps + 4 Russian Kettlebell Swings | 163 reps | Not Rx'd
374th WOD
Result
Result
8 rounds + 7 Box Jumps + 4 Russian Kettlebell Swings | 163 reps | Not Rx'dStats
WOD Count
374th
Level
-
Training Days
6 (2024)
History
1
Stats
WOD Count
374th
Level
-
Training Days
6 (2024)
History
1
Achievements
Achievements
Milestone Reached
Kettlebell Swing
2,000 Reps
Movement Progress
Movement Progress
Milestone 1,750
Box Jump
1,547 Reps (+63)Milestone 2,250
Kettlebell Swing
2,025 Reps (+100)History (1)
History (1)
