3 rounds of:
9 Russian Kettlebell Swings, 10 lbs
40 Single Unders
3 rounds of:
9 Russian Kettlebell Swings, 10 lbs
40 Single Unders
January 15, 2019 9:04 PM
2 mins 55 secs | Not Rx'd
3rd WOD
Result
Result
2 mins 55 secs | Not Rx'dStats
WOD Count
3rd
Level
-
Training Days
2 (2024)
History
1
Stats
WOD Count
3rd
Level
-
Training Days
2 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
120 Reps (+120)Milestone 500
Single Under
120 Reps (+120)Milestone 250
Kettlebell Swing
55 Reps (+27)History (1)
History (1)
