Shannon Newcomb Shannon Newcomb

01-22-2019 6:43 AM

01-22-2019 6:43 AM


Bench Press : 5 Rep Max Bench Press : 5 Rep Max

Sets


5 Bench Press | 0 lbs

Level 0


Sets


5 Bench Press | 0 lbs

Level 0


Result

0 lbs | lbs | Rx'd

Result

0 lbs | lbs | Rx'd

Notes

5@138 5@177 5@200 5@221 3@243

Notes

5@138 5@177 5@200 5@221 3@243

Community

Community


Stats

WOD Count

603rd

Level

-

Work Performed

0 ft*lbs

Training Days

10 (2024)

History

1

Stats

WOD Count

603rd

Level

-

Work Performed

0 ft*lbs

Training Days

10 (2024)

History

1


Movement Progress

Movement Progress

Milestone 50

Bench Press

5 Reps (+5)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shannon Newcomb. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shannon Newcomb. start your free trial