3 rounds of:
75 Double Unders
50 Air Squats
25 Row (calories)s
3 rounds of:
75 Double Unders
50 Air Squats
25 Row (calories)s
January 22, 2019 6:11 AM
10 mins 33 secs | Rx'd
Level 91
1657th WOD
Result
Result
10 mins 33 secs | Rx'dStats
WOD Count
1657th
Level
91
Avg Power Output
161.8 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Stats
WOD Count
1657th
Level
91
Avg Power Output
161.8 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Achievements
Achievements
Milestone Reached
Air Squat
11,000 Reps
Milestone Reached
Squat
35,000 Reps
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
2,237 Reps (+75)Milestone 23,000
Jump Rope
21,648 Reps (+225)Milestone 22,000
Double Under
21,648 Reps (+225)Milestone 11,500
Air Squat
11,066 Reps (+150)Milestone 37,500
Squat
35,117 Reps (+150)History (1)
History (1)
