3 rounds of:
75 Double Unders
50 Air Squats
25 Row (calories)s
3 rounds of:
75 Double Unders
50 Air Squats
25 Row (calories)s
January 22, 2019 1:49 AM
13 mins 56 secs | Rx'd
Level 51
2271st WOD
Result
Result
13 mins 56 secs | Rx'd ⚡ 2 secsNotes
Haha...thought my previous time was 15:00. Still a PR! Last row was brutal.
Notes
Haha...thought my previous time was 15:00. Still a PR! Last row was brutal.
Stats
WOD Count
2271st
Level
51
Avg Power Output
123.1 (ft*lbs)/sec (+59.4)
Training Days
10 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
2271st
Level
51
Avg Power Output
123.1 (ft*lbs)/sec (+59.4)
Training Days
10 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 3,750
Row Calories
3,347 Reps (+75)Milestone 29,000
Jump Rope
27,982 Reps (+225)Milestone 28,000
Double Under
27,982 Reps (+225)Milestone 13,000
Air Squat
12,991 Reps (+150)Milestone 40,000
Squat
39,529 Reps (+150)History (2)
History (2)
