12:00 AMRAP:
6 Dumbbell Burpees, 35 lbs
6 Dumbbell Clean & Jerks, 35 lbs
6 Toes-to-bars
12:00 AMRAP:
6 Dumbbell Burpees, 35 lbs
6 Dumbbell Clean & Jerks, 35 lbs
6 Toes-to-bars
January 23, 2019 12:16 AM
4 rounds + 6 Dumbbell Burpees | 78 reps | Not Rx'd
247th WOD
Result
Result
4 rounds + 6 Dumbbell Burpees | 78 reps | Not Rx'dStats
WOD Count
247th
Level
-
Avg Power Output
≈ 2.6 (ft*lbs)/sec
Training Days
10 (2024)
History
2
Stats
WOD Count
247th
Level
-
Avg Power Output
≈ 2.6 (ft*lbs)/sec
Training Days
10 (2024)
History
2
Achievements
Achievements
Milestone Reached
Burpee
1,000 Reps
Milestone Reached
Clean & Jerk
300 Reps
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,024 Reps (+30)Milestone 150
Toes-to-Bar
133 Reps (+24)Milestone 1,500
Clean
933 Reps (+24)Milestone 450
Clean & Jerk
313 Reps (+24)Milestone 1,250
Shoulder-to-Overhead
1,147 Reps (+24)Milestone 500
Jerk
471 Reps (+24)History (2)
History (2)
