Melissa Bledsoe Melissa Bledsoe

06-04-2013 12:56 PM

06-04-2013 12:56 PM


Annie Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

9 mins 34 secs | Rx'd

Result

9 mins 34 secs | Rx'd

Community

Community


Stats

WOD Count

36th

Level

57

Avg Power Output

46.8 (ft*lbs)/sec

Training Days

29 (2024)

History

1

Stats

WOD Count

36th

Level

57

Avg Power Output

46.8 (ft*lbs)/sec

Training Days

29 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 1,000

Jump Rope

907 Reps (+150)

Milestone 1,000

Double Under

907 Reps (+150)

Milestone 300

Sit-up

210 Reps (+150)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Melissa Bledsoe. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Melissa Bledsoe.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Melissa Bledsoe. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Melissa Bledsoe. start your free trial