January 22, 2019
Workout Level
25
Sets Reps Weight Lift Level
1 3 135 lbs 4
2 3 155 lbs 7
3 2 185 lbs 13
4 2 195 lbs 16
5 1 205 lbs 16
6 1 215 lbs 18
7 1 220 lbs 20
Stats
  • 7,739 ft*lbs (-633) of work done
  • Level 25 worldwide. Wolf status.
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
14
2020-06-16
18
2019-08-16
19
2020-01-28
21
2019-09-26
28
2019-11-04
31
2019-12-20
33
2020-02-18
38
2020-01-23
40
2019-12-02
30
Milestone
25
Current
Previous Results

Below are your previous Back Squat : 3-3-2-2-1-1-1 results.

Comments

You need more results before we can create this chart.