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Nu Belfield Nu Belfield

01-24-2019 3:16 AM

5 RFT: Chest-to-bar Pull-ups, Overhead Squats and 200 m 5 RFT: Chest-to-bar Pull-ups, Overhead Squats and 200 m

5 rounds of:
10 Chest-to-bar Pull-ups
15 Overhead Squats, 55 lbs
Run, 200 m

Result

15 mins 11 secs | Not Rx'd

Result

15 mins 11 secs | Not Rx'd

Notes

RR/33#

Notes

RR/33#

Community

Stats

WOD Count

79th

Level

Training Days

6 (2024)

History

Stats

WOD Count

79th

Level

Training Days

6 (2024)

History

Achievements

Milestone Reached

Overhead Squat

150 Reps

Movement Progress

Milestone 15,000

Run

14,550 Meters (+1,000)

Milestone 500

Pull-up

440 Reps (+50)

Milestone 2,500

Squat

1,637 Reps (+75)

Milestone 300

Overhead Squat

216 Reps (+75)

History (1)

5 RFT: Chest-to-bar Pull-ups, Overhead Squats and 200 m

5 rounds of:
10 Chest-to-bar Pull-ups
15 Overhead Squats, 55 lbs
Run, 200 m

Result

15 mins 11 secs | Not Rx'd 15 mins 11 secs | Not Rx'd

79th WOD 79th WOD

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