Clay Watson Clay Watson

06-05-2013 3:15 PM

06-05-2013 3:15 PM


Hope Hope

3 rounds, 1 min per station:
Burpee
Power Snatch, 75 lbs
Box Jump, 24 in
Thruster, 75 lbs
Pull Up (Chest To Bar)
Rest 1 min

3 rounds, 1 min per station:
Burpee
Power Snatch, 75 lbs
Box Jump, 24 in
Thruster, 75 lbs
Pull Up (Chest To Bar)
Rest 1 min

Result

195 reps | 75, 62, and 58 reps | Rx'd

Result

195 reps | 75, 62, and 58 reps | Rx'd

Community

Community


Stats

WOD Count

666th

Level

66

Avg Power Output

127.9 (ft*lbs)/sec

Training Days

52 (2024)

History

1

Stats

WOD Count

666th

Level

66

Avg Power Output

127.9 (ft*lbs)/sec

Training Days

52 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

175 reps

Movement Progress

Movement Progress

Milestone 3,750

Box Jump

3,654 Reps (+39)

Milestone 7,500

Burpee

7,462 Reps (+38)

Milestone 750

Power Snatch

585 Reps (+54)

Milestone 8,500

Pull-up

8,373 Reps (+19)

Milestone 2,200

Snatch

1,994 Reps (+54)

Milestone 17,500

Squat

16,090 Reps (+45)

Milestone 2,750

Thruster

2,563 Reps (+45)

History (1)

History (1)

0 Comments

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