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01-25-2019 5:54 AM

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5 RFT: Inverted Burpees, Wall Walks, and AbMat Sit-ups 5 RFT: Inverted Burpees, Wall Walks, and AbMat Sit-ups

5 rounds of:
5 Inverted Burpees
2 Wall Walks
20 AbMat Sit-ups

Result

15 mins 38 secs | Rx'd

Result

15 mins 38 secs | Rx'd

Community

Stats

WOD Count

4th

Level

-

Training Days

4 (2024)

History

1

Stats

WOD Count

4th

Level

-

Training Days

4 (2024)

History

1

Movement Progress

Milestone 250

Burpee

70 Reps (+25)

Milestone 300

Sit-up

250 Reps (+100)

History (1)

5 RFT: Inverted Burpees, Wall Walks, and AbMat Sit-ups

5 rounds of:
5 Inverted Burpees
2 Wall Walks
20 AbMat Sit-ups

Result

15 mins 38 secs | Rx'd 15 mins 38 secs | Rx'd

4th WOD 4th WOD

1 / 1

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