January 25, 2019
Workout Level
NA
Sets Reps Weight Lift Level
1 3 55 lbs 3
2 3 65 lbs 6
3 1 70 lbs 5
4 1 70 lbs 5
5 1 70 lbs 5
Stats
  • 65 lbs is a new 3 rep max. Good job!
  • 70 lbs is a new 1 rep max. Good job!
Movements
Comments

You need more results before we can create this chart.