Sets
3 Front Squats | 55 lbs
Level 4
3 Front Squats | 65 lbs
Level 7
1 Front Squat | 70 lbs
Level 6
1 Front Squat | 70 lbs
Level 6
1 Front Squat | 70 lbs
Level 6
Sets
3 Front Squats | 55 lbs
Level 4
3 Front Squats | 65 lbs
Level 7
1 Front Squat | 70 lbs
Level 6
1 Front Squat | 70 lbs
Level 6
1 Front Squat | 70 lbs
Level 6
January 25, 2019 8:55 AM
570 lbs | 55 lbs, 65 lbs, 70 lbs, 70 lbs, and 70 lbs | Rx'd
5th WOD
Result
Result
570 lbs | 55 lbs, 65 lbs, 70 lbs, 70 lbs, and 70 lbs | Rx'dStats
WOD Count
5th
Level
-
Training Days
4 (2024)
History
1
Front Squat PR
3 @ 65 lbs 💣
Front Squat PR
1 @ 70 lbs 💣
Stats
WOD Count
5th
Level
-
Training Days
4 (2024)
History
1
Front Squat PR
3 @ 65 lbs 💣
Front Squat PR
1 @ 70 lbs 💣
Movement Progress
Movement Progress
Milestone 750
Squat
76 Reps (+9)Milestone 100
Front Squat
9 Reps (+9)History (1)
History (1)
