Keith Moffat Keith Moffat

01-25-2019 6:51 AM

01-25-2019 6:51 AM


Double Grace Double Grace

60 Clean & Jerks, 135 lbs

60 Clean & Jerks, 135 lbs

Result

12 mins 48 secs | Rx'd 3 mins 50 secs

Result

12 mins 48 secs | Rx'd 3 mins 50 secs

Community

Community


Stats

WOD Count

1787th

Level

43

Avg Power Output

89.6 (ft*lbs)/sec (-37.4)

Training Days

8 (2024)

History

2

Stats

WOD Count

1787th

Level

43

Avg Power Output

89.6 (ft*lbs)/sec (-37.4)

Training Days

8 (2024)

History

2


Achievements

Achievements

Milestone Reached

Clean & Jerk

1,050 Reps

Movement Progress

Movement Progress

Milestone 5,250

Clean

5,212 Reps (+60)

Milestone 1,200

Clean & Jerk

1,100 Reps (+60)

Milestone 8,500

Shoulder-to-Overhead

8,460 Reps (+60)

Milestone 2,300

Jerk

2,160 Reps (+60)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Keith Moffat. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Keith Moffat.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Moffat. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Moffat. start your free trial