21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
January 25, 2019 9:52 PM
16 mins 10 secs | Rx'd
Level 69
219th WOD
Result
Result
16 mins 10 secs | Rx'dStats
WOD Count
219th
Level
69
Avg Power Output
86.2 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Stats
WOD Count
219th
Level
69
Avg Power Output
86.2 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
20:00
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,384 Reps (+84)Milestone 7,500
Squat
6,184 Reps (+84)Milestone 750
Thruster
635 Reps (+84)History (1)
History (1)
