btwb

Lee Connell Lee Connell

01-25-2019 7:58 PM

18.1 Rx'd - CrossFit Games Open 18.1 Rx'd - CrossFit Games Open

20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories

Result

6 rounds + 8 Toes-to-bars + 7 Single Dumbbell Hang Clean & Jerks | 207 reps | Rx'd

Result

6 rounds + 8 Toes-to-bars + 7 Single Dumbbell Hang Clean & Jerks | 207 reps | Rx'd

Notes

Did one round with 45 lb because no 50 lb open

Notes

Did one round with 45 lb because no 50 lb open

Community

Stats

WOD Count

528th

Level

Avg Power Output

≈ 45.6 (ft*lbs)/sec

Training Days

6 (2024)

History

Stats

WOD Count

528th

Level

Avg Power Output

≈ 45.6 (ft*lbs)/sec

Training Days

6 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Clean & Jerk

750 Reps

Movement Progress

Milestone 500

Row Calories

434 Reps (+84)

Milestone 1,000

Toes-to-Bar

940 Reps (+56)

Milestone 3,750

Clean

3,383 Reps (+67)

Milestone 900

Clean & Jerk

809 Reps (+67)

Milestone 2,750

Shoulder-to-Overhead

2,653 Reps (+67)

Milestone 1,300

Jerk

1,239 Reps (+67)

History (1)

18.1 Rx'd - CrossFit Games Open

20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories

Result

6 rounds + 8 Toes-to-bars + 7 Single Dumbbell Hang Clean & Jerks | 207 reps | Rx'd 6 rounds + 8 Toes-to-bars + 7 Single Dumbbell Hang Clean & Jerks | 207 reps | Rx'd

Level 21 Level 21 528th WOD 528th WOD

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