Viliami Uyema Viliami Uyema

06-05-2013 6:03 PM

06-05-2013 6:03 PM


Lifting: Halting Clean Deadlifts, Hang Squat Cleans and Cleans Lifting: Halting Clean Deadlifts, Hang Squat Cleans and Cleans

Sets
1 Halting Clean Deadlift | 185 lbs
1 Halting Clean Deadlift | 205 lbs
1 Halting Clean Deadlift | 225 lbs
1 Halting Clean Deadlift | 245 lbs
1 Halting Clean Deadlift | 265 lbs
1 Hang Squat Clean | 185 lbs
1 Hang Squat Clean | 205 lbs
1 Hang Squat Clean | 225 lbs
1 Hang Squat Clean | 245 lbs
1 Hang Squat Clean | 265 lbs
1 Clean | 185 lbs
1 Clean | 205 lbs
1 Clean | 225 lbs
1 Clean | 245 lbs
1 Clean | 265 lbs

Sets
1 Halting Clean Deadlift | 185 lbs
1 Halting Clean Deadlift | 205 lbs
1 Halting Clean Deadlift | 225 lbs
1 Halting Clean Deadlift | 245 lbs
1 Halting Clean Deadlift | 265 lbs
1 Hang Squat Clean | 185 lbs
1 Hang Squat Clean | 205 lbs
1 Hang Squat Clean | 225 lbs
1 Hang Squat Clean | 245 lbs
1 Hang Squat Clean | 265 lbs
1 Clean | 185 lbs
1 Clean | 205 lbs
1 Clean | 225 lbs
1 Clean | 245 lbs
1 Clean | 265 lbs

Result

3375 lbs | 185 lbs, 205 lbs, 225 lbs, 245 lbs, 265 lbs, 185 lbs, 205 lbs, 225 lbs, 245 lbs, 265 lbs, 185 lbs, 205 lbs, 225 lbs, 245 lbs, and 265 lbs | Rx'd

Result

3375 lbs | 185 lbs, 205 lbs, 225 lbs, 245 lbs, 265 lbs, 185 lbs, 205 lbs, 225 lbs, 245 lbs, 265 lbs, 185 lbs, 205 lbs, 225 lbs, 245 lbs, and 265 lbs | Rx'd

Community

Community


Stats

WOD Count

1011th

Level

-

Work Performed

≈ 10,826 ft*lbs

Training Days

65 (2024)

History

1

Stats

WOD Count

1011th

Level

-

Work Performed

≈ 10,826 ft*lbs

Training Days

65 (2024)

History

1


Achievements

Achievements

Milestone Reached

Phenom

225 lbs

Movement Progress

Movement Progress

Milestone 3,750

Clean

3,063 Reps (+10)

Milestone 900

Squat Clean

866 Reps (+5)

Milestone 3,000

Deadlift

2,724 Reps (+5)

History (1)

History (1)

0 Comments

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