January 26, 2019 10:56 AM
7 mins 37 secs | Rx'd
Level 72
15th WOD
Result
Result
7 mins 37 secs | Rx'dNotes
10 reps, 15 times. 3s rest first 4 rounds, then 5s, finished last 5 at 10s rest
Notes
10 reps, 15 times. 3s rest first 4 rounds, then 5s, finished last 5 at 10s rest
Stats
WOD Count
15th
Level
72
Training Days
1 (2024)
History
1
Stats
WOD Count
15th
Level
72
Training Days
1 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
9:30
Milestone Reached
Wall Ball
300 Reps
Movement Progress
Movement Progress
Milestone 750
Squat
464 Reps (+150)Milestone 500
Wall Ball
310 Reps (+150)History (1)
History (1)
