20:00 AMRAP:
5 Ring Rows
10 Push-ups
15 Air Squats
Rest 1:1
20:00 AMRAP:
5 Ring Rows
10 Push-ups
15 Air Squats
Rest 1:1
January 26, 2019 3:54 AM
18 rounds + 5 Ring Rows + 3 Push-ups | Not Rx'd
160th WOD
Result
Result
18 rounds + 5 Ring Rows + 3 Push-ups | Not Rx'dNotes
with Rebecca
Notes
with Rebecca
Stats
WOD Count
160th
Level
-
Training Days
3 (2024)
History
1
Stats
WOD Count
160th
Level
-
Training Days
3 (2024)
History
1
Achievements
Achievements
Milestone Reached
Ring Row
50 Reps
Milestone Reached
Squat
2,500 Reps
Movement Progress
Movement Progress
Milestone 100
Ring Row
95 Reps (+95)Milestone 1,250
Push-up
1,172 Reps (+183)Milestone 1,000
Air Squat
927 Reps (+270)Milestone 5,000
Squat
2,675 Reps (+270)History (1)
History (1)
