btwb

Mat Whitmer Mat Whitmer

06-05-2013 7:34 PM

Diane Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

8 mins 21 secs | Rx'd

Result

8 mins 21 secs | Rx'd

Notes

First WOD back since hurting my shoulder...just happy to RX.

Notes

First WOD back since hurting my shoulder...just happy to RX.

Community

Stats

WOD Count

93rd

Level

Training Days

43 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

93rd

Level

Training Days

43 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

9:00

Milestone Reached

Prodigy

200 lbs

Movement Progress

Milestone 300

Handstand Push-up

201 Reps (+45)

Milestone 400

Deadlift

383 Reps (+45)

History (3)

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

8 mins 21 secs | Rx'd 8 mins 21 secs | Rx'd

Level 64 Level 64 93rd WOD 93rd WOD

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

8 mins 6 secs | Not Rx'd 8 mins 6 secs | Not Rx'd 15 secs | Not Rx'd 15 secs | Not Rx'd

190th WOD 190th WOD

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

9 mins 30 secs | Rx'd 9 mins 30 secs | Rx'd 1 min 24 secs | Rx'd 1 min 24 secs | Rx'd

Level 58 Level 58 316th WOD 316th WOD

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