Joe W Joe W

01-26-2019 4:43 PM

01-26-2019 4:43 PM


FT: Assault Bikes, Runs, and Spinnings FT: Assault Bikes, Runs, and Spinnings

Assault Bike, 10 mins
Run, 10 mins
Spinning, 10 mins

Assault Bike, 10 mins
Run, 10 mins
Spinning, 10 mins

Result

30 mins | Rx'd

Result

30 mins | Rx'd

Community

Community


Stats

WOD Count

1192nd

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

6 (2024)

History

1

Stats

WOD Count

1192nd

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

6 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,450,000

Run

1,426,014 Meters (+0)

Milestone 1,500

Bike

150 Meters (+0)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Joe W. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Joe W.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joe W. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joe W. start your free trial