June 7, 2010 11:40 PM
30 mins 15 secs | Not Rx'd
116th WOD
Result
Result
30 mins 15 secs | Not Rx'dNotes
Wow this was no joke. 4/7 rounds completed.
Notes
Wow this was no joke. 4/7 rounds completed.
Stats
WOD Count
116th
Level
-
Avg Power Output
≈ 38.0 (ft*lbs)/sec
Training Days
94 (2024)
History
1
Stats
WOD Count
116th
Level
-
Avg Power Output
≈ 38.0 (ft*lbs)/sec
Training Days
94 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,349 Reps (+28)Milestone 1,000
Deadlift
679 Reps (+28)Milestone 450
Handstand Push-up
380 Reps (+28)Milestone 1,750
Kettlebell Swing
1,705 Reps (+28)Milestone 200
Knees-to-Elbows
182 Reps (+28)Milestone 3,000
Pull-up
2,580 Reps (+28)Milestone 5,000
Squat
4,550 Reps (+28)Milestone 500
Thruster
436 Reps (+28)History (1)
History (1)
