btwb

Jessica Wolak Jessica Wolak

01-28-2019 5:26 PM

01-28-2019 5:26 PM

Follow

Strict Pull-ups : Max Set Strict Pull-ups : Max Set

Sets
Strict Pull-up | 6 reps

Sets
Strict Pull-up | 6 reps

Result

6 reps | Rx'd ⚡ 1 reps

Result

6 reps | Rx'd ⚡ 1 reps

Community

Community

Stats

WOD Count

1267th

Level

69

Work Performed

1,530 ft*lbs (+308)

Training Days

9 (2024)

History

7

Workout

Personal Record ⚡

Stats

WOD Count

1267th

Level

69

Work Performed

1,530 ft*lbs (+308)

Training Days

9 (2024)

History

7

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Phenom

6 reps

Movement Progress

Movement Progress

Milestone 4,000

Pull-up

3,526 Reps (+6)

History (7)

History (7)

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Pull Up (Strict) | 9 reps

Sets
Pull Up (Strict) | 9 reps

Result

9 reps | Not Rx'd 9 reps | Not Rx'd

25th WOD 25th WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Pull Up (Strict) | 1 rep

Sets
Pull Up (Strict) | 1 rep

Result

1 rep | Rx'd 1 rep | Rx'd -8 reps | Rx'd -8 reps | Rx'd

Level 39 Level 39 74th WOD 74th WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Strict Pull-up | 1 rep

Sets
Strict Pull-up | 1 rep

Result

1 rep | Rx'd 1 rep | Rx'd 0 reps 0 reps

Level 39 Level 39 139th WOD 139th WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Strict Pull-up | 3 reps

Sets
Strict Pull-up | 3 reps

Result

3 reps | Rx'd 3 reps | Rx'd 2 reps 2 reps

Level 51 Level 51 232nd WOD 232nd WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Strict Pull-up | 7 reps

Sets
Strict Pull-up | 7 reps

Result

7 reps | Not Rx'd 7 reps | Not Rx'd 4 reps | Not Rx'd 4 reps | Not Rx'd

483rd WOD 483rd WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Strict Pull-up | 5 reps

Sets
Strict Pull-up | 5 reps

Result

5 reps | Rx'd 5 reps | Rx'd -2 reps | Rx'd -2 reps | Rx'd

Level 64 Level 64 607th WOD 607th WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Strict Pull-up | 6 reps

Sets
Strict Pull-up | 6 reps

Result

6 reps | Rx'd 6 reps | Rx'd ⚡1 reps ⚡1 reps

Level 69 Level 69 1267th WOD 1267th WOD

1 / 7

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jessica Wolak. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jessica Wolak.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jessica Wolak. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jessica Wolak. start your free trial