June 05, 2013
Workout Level
23
Overhead Squat : 3-3-3-3-3 : 1185 lbs | 45 lbs, 65 lbs, 85 lbs, 95 lbs, and 105 lbs | Rx'd 51 lbs | Rx'd
Sets Reps Weight Lift Level
1 3 45 lbs 2
2 3 65 lbs 6
3 3 85 lbs 11
4 3 95 lbs 16
5 3 105 lbs 23
Stats
  • 5,101 ft*lbs (+5,101) of work done
  • Level 23 worldwide. Wolf status.
  • Sweet, Personal Record!
  • 105 lbs is a new 3 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
30
Milestone
23
Current
Previous Results

Below are your previous Overhead Squat : 3-3-3-3-3 results.

Comments

You need more results before we can create this chart.