June 05, 2013

chest as high as bar, but not always touching

Workout Level
NA

3 rounds, 1 min per station: Burpee Power Snatch, 75 lbs Box Jump, 24 in Thruster, 75 lbs Pull Up (Chest To Bar) Rest 1 min

Stats
  • 0.0 (ft*lbs)/sec avg power output
Milestone

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Level
24
Milestone
NA
Current
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  • gary purdy
    June 05, 2013
    chest as high as bar, but not always touching
    3 rounds, 1 min per station: Burpee Power Snatch, 75 lbs Box Jump, 24 in Thruster, 75 lbs Pull Up (Chest To Bar) Rest 1 min