January 28, 2019
Workout Level
NA
4 RFT: Hang Power Cleans, Front Squats and AbMat Sit-ups : 10 mins 40 secs | Not Rx'd

4 rounds of: 7 Hang Power Cleans, 85 lbs 11 Front Squats, 85 lbs 22 AbMat Sit-ups

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Milestone

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Level
40
Milestone
NA
Current
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