1-2-3-4-5-6-7-8-9-10 reps of:
Squat Clean, 135 lbs
Push Press, 135 lbs
Knees-to-elbow
1-2-3-4-5-6-7-8-9-10 reps of:
Squat Clean, 135 lbs
Push Press, 135 lbs
Knees-to-elbow
January 28, 2019 3:04 AM
15 mins 40 secs | Not Rx'd
1596th WOD
Result
Result
15 mins 40 secs | Not Rx'dNotes
Blue 95#
Notes
Blue 95#
Stats
WOD Count
1596th
Level
-
Avg Power Output
72.7 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Stats
WOD Count
1596th
Level
-
Avg Power Output
72.7 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Achievements
Achievements
Milestone Reached
Knees-to-Elbows
3,700 Reps
Milestone Reached
Push Press
4,100 Reps
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 8,250
Clean
8,232 Reps (+55)Milestone 3,800
Knees-to-Elbows
3,745 Reps (+55)Milestone 4,300
Push Press
4,128 Reps (+55)Milestone 7,000
Shoulder-to-Overhead
6,927 Reps (+55)Milestone 50,000
Squat
47,845 Reps (+55)Milestone 1,950
Squat Clean
1,926 Reps (+55)History (1)
History (1)
