Lifting: Back Squats and Shoulder Press Lifting: Back Squats and Shoulder Press

Sets
1 Back Squat | 286.23 lbs
1 Shoulder Press | 128.288 lbs

Sets
1 Back Squat | 286.23 lbs
1 Shoulder Press | 128.288 lbs

Result

414.51800000000003 lbs | 286.23 lbs and 128.288 lbs | Rx'd

Result

414.51800000000003 lbs | 286.23 lbs and 128.288 lbs | Rx'd

Notes

Última sentadilla me sale fea, doblado

Notes

Última sentadilla me sale fea, doblado

Community

Community


Stats

WOD Count

249th

Level

59

Work Performed

931 ft*lbs

Training Days

16 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

249th

Level

59

Work Performed

931 ft*lbs

Training Days

16 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 7,500

Squat

5,787 Reps (+1)

Milestone 150

Back Squat

121 Reps (+1)

Milestone 1,750

Shoulder-to-Overhead

1,600 Reps (+1)

Milestone 750

Shoulder Press

529 Reps (+1)

History (2)

History (2)

0 Comments

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