January 28, 2019
Workout Level
21
Back Squat : 3-3-3-3 : 990 kg | 80 kg, 80 kg, 85 kg, and 85 kg | Rx'd 91.8871 kg
Sets Reps Weight Lift Level
1 3 80 kg 12
2 3 80 kg 12
3 3 85 kg 16
4 3 85 kg 16
Stats
  • 6,641 ft*lbs (+358) of work done
  • Level 21 worldwide. Wolf status.
  • Sweet, Personal Record!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
16
2017-06-16
16
2017-06-16
25
Milestone
21
Current
Previous Results

Below are your previous Back Squat : 3-3-3-3 results.

Comments

You need more results before we can create this chart.