Rob Moran Rob Moran

01-28-2019 2:17 PM

01-28-2019 2:17 PM


Back Squat : 3-3-3-3 Back Squat : 3-3-3-3

Sets


3 Back Squats | 80 kg

Level 14


3 Back Squats | 80 kg

Level 14


3 Back Squats | 85 kg

Level 18


3 Back Squats | 85 kg

Level 18


Sets


3 Back Squats | 80 kg

Level 14


3 Back Squats | 80 kg

Level 14


3 Back Squats | 85 kg

Level 18


3 Back Squats | 85 kg

Level 18


Result

990 kg | 80 kg, 80 kg, 85 kg, and 85 kg | Rx'd 91.8871 kg

Result

990 kg | 80 kg, 80 kg, 85 kg, and 85 kg | Rx'd 91.8871 kg

Community

Community


Stats

WOD Count

1896th

Level

-

Work Performed

6,641 ft*lbs (+358)

Training Days

11 (2024)

History

5

Stats

WOD Count

1896th

Level

20

Work Performed

6,641 ft*lbs (+358)

Training Days

11 (2024)

History

5


Movement Progress

Movement Progress

Milestone 30,000

Squat

28,373 Reps (+12)

Milestone 1,500

Back Squat

1,498 Reps (+12)

History (5)

History (5)

1 / 5
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Rob Moran. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Rob Moran.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rob Moran. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rob Moran. start your free trial