Sets
1 Back Squat | 220 lbs
1 Shoulder Press | 95 lbs
Sets
1 Back Squat | 220 lbs
1 Shoulder Press | 95 lbs
January 29, 2019 4:22 PM
315 lbs | 220 lbs and 95 lbs | Rx'd
Level 24
206th WOD
Result
Result
315 lbs | 220 lbs and 95 lbs | Rx'dStats
WOD Count
206th
Level
-
Work Performed
679 ft*lbs
Training Days
5 (2024)
History
1
Stats
WOD Count
206th
Level
24
Work Performed
679 ft*lbs
Training Days
5 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,844 Reps (+1)Milestone 300
Back Squat
266 Reps (+1)Milestone 1,250
Shoulder-to-Overhead
1,054 Reps (+1)Milestone 250
Shoulder Press
146 Reps (+1)History (1)
History (1)
