June 7, 2013 5:32 PM
22 mins 13 secs | Rx'd
Level 72
644th WOD
Result
Result
22 mins 13 secs | Rx'dNotes
At Bear Flag Crossift - I liked this one.
Notes
At Bear Flag Crossift - I liked this one.
Stats
WOD Count
644th
Level
72
Avg Power Output
75.6 (ft*lbs)/sec
Training Days
83 (2024)
History
1
Stats
WOD Count
644th
Level
72
Avg Power Output
75.6 (ft*lbs)/sec
Training Days
83 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
26:00
Milestone Reached
Deadlift
1,800 Reps
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
8,733 Reps (+240)Milestone 10,000
Double Under
8,733 Reps (+240)Milestone 4,500
Pull-up
4,160 Reps (+120)Milestone 1,650
Handstand Push-up
1,549 Reps (+30)Milestone 2,200
Deadlift
1,848 Reps (+60)History (1)
History (1)
