7:00 AMRAP:
5 Sled Push Low Handles, 90 lbs, 20 ft
5 Sled Push High Handles, 90 lbs, 20 ft
100 Jump Rope (Singles)s
7:00 AMRAP:
5 Sled Push Low Handles, 90 lbs, 20 ft
5 Sled Push High Handles, 90 lbs, 20 ft
100 Jump Rope (Singles)s
June 6, 2013 2:12 PM
1 round + 3 Sled Push Low Handles + 4 Sled Push High Handles | Not Rx'd
347th WOD
Result
Result
1 round + 3 Sled Push Low Handles + 4 Sled Push High Handles | Not Rx'dNotes
w/ Connie
Notes
w/ Connie
Stats
WOD Count
347th
Level
-
Avg Power Output
≈ 9.6 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Stats
WOD Count
347th
Level
-
Avg Power Output
≈ 9.6 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,449 Reps (+100)Milestone 500
Single Under
400 Reps (+100)Milestone 4,000
Sled Pull/Push
3,871 Meters (+61)History (1)
History (1)
