Ian Pernick Ian Pernick

01-28-2019 5:44 PM

01-28-2019 5:44 PM


Back Squat : 1 Rep Max Back Squat : 1 Rep Max

Sets


1 Back Squat | 275 lbs

Level 47


Sets


1 Back Squat | 275 lbs

Level 47


Result

275 lbs | 275 lbs | Rx'd 30 lbs

Result

275 lbs | 275 lbs | Rx'd 30 lbs

Notes

About an inch from 315. Back is feeling iffy so I didn't push it.

Notes

About an inch from 315. Back is feeling iffy so I didn't push it.

Community

Community


Stats

WOD Count

250th

Level

46

Work Performed

698 ft*lbs (+47)

Training Days

12 (2024)

History

5

Stats

WOD Count

250th

Level

46

Work Performed

698 ft*lbs (+47)

Training Days

12 (2024)

History

5


Movement Progress

Movement Progress

Milestone 5,000

Squat

4,647 Reps (+1)

Milestone 500

Back Squat

444 Reps (+1)

History (5)

History (5)

0 Comments

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