Blaine Rucker Blaine Rucker

01-30-2019 1:15 PM

01-30-2019 1:15 PM


Strict Press 3-3-2-2-1-1-1 Strict Press 3-3-2-2-1-1-1

Sets


3 Strict Press | 0 lbs

Level 0


3 Strict Press | 0 lbs

Level 0


2 Strict Press | 0 lbs

Level 0


2 Strict Press | 0 lbs

Level 0


1 Strict Press | 0 lbs

Level 0


1 Strict Press | 0 lbs

Level 0


1 Strict Press | 0 lbs

Level 0


Sets


3 Strict Press | 0 lbs

Level 0


3 Strict Press | 0 lbs

Level 0


2 Strict Press | 0 lbs

Level 0


2 Strict Press | 0 lbs

Level 0


1 Strict Press | 0 lbs

Level 0


1 Strict Press | 0 lbs

Level 0


1 Strict Press | 0 lbs

Level 0


Result

0 lbs | lbs, lbs, lbs, lbs, lbs, lbs, and lbs | Not Rx'd 0 lbs | Not Rx'd

Result

0 lbs | lbs, lbs, lbs, lbs, lbs, lbs, and lbs | Not Rx'd 0 lbs | Not Rx'd

Notes

115#

Notes

115#

Community

Community


Stats

WOD Count

1600th

Level

-

Work Performed

0 ft*lbs

Training Days

11 (2024)

History

3

Stats

WOD Count

1600th

Level

-

Work Performed

0 ft*lbs

Training Days

11 (2024)

History

3


Movement Progress

Movement Progress

Milestone 7,000

Shoulder-to-Overhead

6,940 Reps (+13)

Milestone 750

Shoulder Press

696 Reps (+13)

History (3)

History (3)

1 / 3
0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Blaine Rucker. start your free trial