Dave ‘Big Sky’ Wolak Dave ‘Big Sky’ Wolak

01-30-2019 1:17 AM

01-30-2019 1:17 AM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 315 lbs

Level 80


3 Back Squats | 335 lbs

Level 87


3 Back Squats | 350 lbs

Level 90


3 Back Squats | 335 lbs

Level 87


3 Back Squats | 315 lbs

Level 80


Sets


3 Back Squats | 315 lbs

Level 80


3 Back Squats | 335 lbs

Level 87


3 Back Squats | 350 lbs

Level 90


3 Back Squats | 335 lbs

Level 87


3 Back Squats | 315 lbs

Level 80


Result

4950 lbs | 315 lbs, 335 lbs, 350 lbs, 335 lbs, and 315 lbs | Rx'd 255 lbs

Result

4950 lbs | 315 lbs, 335 lbs, 350 lbs, 335 lbs, and 315 lbs | Rx'd 255 lbs

Community

Community


Stats

WOD Count

217th

Level

94

Training Days

3 (2024)

History

4

Workout

Personal Record

Back Squat PR

3 @ 350 lbs 💣

Stats

WOD Count

217th

Level

94

Training Days

3 (2024)

History

4

Workout

Personal Record

Back Squat PR

3 @ 350 lbs 💣


Achievements

Achievements

Milestone Reached

Phenom

300 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

2,695 Reps (+15)

Milestone 700

Back Squat

597 Reps (+15)

History (4)

History (4)

1 / 4
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