15-12-9-6-3 reps of:
Push Press, 45 lbs
Thruster, 45 lbs
15-12-9-6-3 reps of:
Push Press, 45 lbs
Thruster, 45 lbs
January 30, 2019 8:06 PM
4 mins 24 secs | Not Rx'd
165th WOD
Result
Result
4 mins 24 secs | Not Rx'dStats
WOD Count
165th
Level
-
Training Days
5 (2024)
History
1
Stats
WOD Count
165th
Level
-
Training Days
5 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Squat
2,779 Reps (+45)Milestone 500
Thruster
424 Reps (+45)Milestone 1,000
Shoulder-to-Overhead
909 Reps (+45)Milestone 500
Push Press
462 Reps (+45)History (1)
History (1)
