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Dave ‘Big Sky’ Wolak Dave ‘Big Sky’ Wolak

01-30-2019 8:09 PM

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15-12-9-6-3: Push Press and Thrusters 15-12-9-6-3: Push Press and Thrusters

15-12-9-6-3 reps of:
Push Press, 75 lbs
Thruster, 75 lbs

Result

4 mins 24 secs | Rx'd

Result

4 mins 24 secs | Rx'd

Community

Stats

WOD Count

218th

Level

-

Training Days

3 (2024)

History

1

Stats

WOD Count

218th

Level

-

Training Days

3 (2024)

History

1

Achievements

Milestone Reached

Shoulder-to-Overhead

1,250 Reps

Movement Progress

Milestone 5,000

Squat

2,740 Reps (+45)

Milestone 300

Thruster

283 Reps (+45)

Milestone 1,500

Shoulder-to-Overhead

1,291 Reps (+45)

Milestone 700

Push Press

597 Reps (+45)

History (1)

15-12-9-6-3: Push Press and Thrusters

15-12-9-6-3 reps of:
Push Press, 75 lbs
Thruster, 75 lbs

Result

4 mins 24 secs | Rx'd 4 mins 24 secs | Rx'd

218th WOD 218th WOD

1 / 1

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