Male 1 medium
January 31, 2019
Workout Level
NA
Sets Reps Weight Lift Level
1 Lightning 5 75 lbs 6
2 Lightning 4 75 lbs 5
3 Lightning 3 95 lbs 12
4 Lightning 2 115 lbs 29
5 Lightning 1 135 lbs 41
Stats
  • Work icon ≈ 0 ft*lbs of work done
  • Rogue plate 75 lbs is a new 5 rep max. Good job!
  • Rogue plate 75 lbs is a new 4 rep max. Good job!
  • Rogue plate 95 lbs is a new 3 rep max. Good job!
  • Rogue plate 115 lbs is a new 2 rep max. Good job!
  • Rogue plate 135 lbs is a new 1 rep max. Good job!
Comments

You need more results before we can create this chart.