13:00 AMRAP:
5 Thrusters, 135 lbs
15 Pull-ups
5 Thrusters, 135 lbs
Run, 400 m
Rest 1 min
13:00 AMRAP:
5 Thrusters, 135 lbs
15 Pull-ups
5 Thrusters, 135 lbs
Run, 400 m
Rest 1 min
Result
Result
3 rounds + 5 Thrusters + 10 Pull-ups | Rx'dNotes
Felt like death on the third round. rested at 11:14 for 1 min
Notes
Felt like death on the third round. rested at 11:14 for 1 min
Stats
WOD Count
901st
Level
85
Avg Power Output
105.3 (ft*lbs)/sec
Training Days
81 (2024)
History
1
Stats
WOD Count
901st
Level
85
Avg Power Output
105.3 (ft*lbs)/sec
Training Days
81 (2024)
History
1
Achievements
Achievements
Milestone Reached
Thruster
3,500 Reps
Milestone Reached
Prodigy
115 lbs
Movement Progress
Movement Progress
Milestone 170,000
Run
155,764 Meters (+1,200)Milestone 7,500
Pull-up
7,394 Reps (+55)Milestone 17,500
Squat
16,922 Reps (+35)Milestone 3,750
Thruster
3,525 Reps (+35)History (1)
History (1)