Emmett Lille Emmett Lille

06-08-2013 11:22 AM

06-08-2013 11:22 AM


Whack Cadillac Whack Cadillac

13:00 AMRAP:
5 Thrusters, 135 lbs
15 Pull-ups
5 Thrusters, 135 lbs
Run, 400 m
Rest 1 min

13:00 AMRAP:
5 Thrusters, 135 lbs
15 Pull-ups
5 Thrusters, 135 lbs
Run, 400 m
Rest 1 min

Result

3 rounds + 5 Thrusters + 10 Pull-ups | Rx'd

Result

3 rounds + 5 Thrusters + 10 Pull-ups | Rx'd

Notes

Felt like death on the third round. rested at 11:14 for 1 min

Notes

Felt like death on the third round. rested at 11:14 for 1 min

Community

Community


Stats

WOD Count

901st

Level

85

Avg Power Output

105.3 (ft*lbs)/sec

Training Days

81 (2024)

History

1

Stats

WOD Count

901st

Level

85

Avg Power Output

105.3 (ft*lbs)/sec

Training Days

81 (2024)

History

1


Achievements

Achievements

Milestone Reached

Thruster

3,500 Reps

Milestone Reached

Prodigy

115 lbs

Movement Progress

Movement Progress

Milestone 170,000

Run

155,764 Meters (+1,200)

Milestone 7,500

Pull-up

7,394 Reps (+55)

Milestone 17,500

Squat

16,922 Reps (+35)

Milestone 3,750

Thruster

3,525 Reps (+35)

History (1)

History (1)

0 Comments

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