Mike Ward Mike Ward

06-07-2013 2:22 PM

06-07-2013 2:22 PM


Elizabeth Elizabeth

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

Result

10 mins 19 secs | Rx'd

Result

10 mins 19 secs | Rx'd

Community

Community


Stats

WOD Count

345th

Level

57

Avg Power Output

89.6 (ft*lbs)/sec

Training Days

66 (2024)

History

2

Stats

WOD Count

345th

Level

57

Avg Power Output

89.6 (ft*lbs)/sec

Training Days

66 (2024)

History

2


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Dip

200 Reps

Movement Progress

Movement Progress

Milestone 300

Dip

205 Reps (+45)

Milestone 1,500

Clean

1,045 Reps (+45)

History (2)

History (2)

0 Comments

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