Alvaro cea coloma Alvaro cea coloma

01-31-2019 5:17 PM

01-31-2019 5:17 PM


Randy Randy

75 Power Snatches, 75 lbs

75 Power Snatches, 75 lbs

Result

4 mins 22 secs | Rx'd 30 secs

Result

4 mins 22 secs | Rx'd 30 secs

Notes

Estos son los empujones que te dicen: Vamos que se puede!! 💪🏼 10-10-8-7-7-5-5-5-4-4-4-1-1-1-2

Notes

Estos son los empujones que te dicen: Vamos que se puede!! 💪🏼 10-10-8-7-7-5-5-5-4-4-4-1-1-1-2

Community

Community


Stats

WOD Count

1126th

Level

90

Avg Power Output

171.5 (ft*lbs)/sec (+15.2)

Training Days

22 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

1126th

Level

90

Avg Power Output

171.5 (ft*lbs)/sec (+15.2)

Training Days

22 (2024)

History

4

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

4:30

Milestone Reached

Power Snatch

4,000 Reps

Movement Progress

Movement Progress

Milestone 8,200

Snatch

7,955 Reps (+75)

Milestone 4,250

Power Snatch

4,002 Reps (+75)

History (4)

History (4)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alvaro cea coloma. start your free trial