9:00 AMRAP:
10 Box Jumps
5 Pull-ups
50 Double Unders
9:00 AMRAP:
10 Box Jumps
5 Pull-ups
50 Double Unders
January 31, 2019 9:15 PM
5 rounds + 10 Box Jumps + 5 Pull-ups | 340 reps | Rx'd
27th WOD
Result
Result
5 rounds + 10 Box Jumps + 5 Pull-ups | 340 reps | Rx'dStats
WOD Count
27th
Level
-
Avg Power Output
66.8 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Stats
WOD Count
27th
Level
-
Avg Power Output
66.8 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Achievements
Achievements
Milestone Reached
Double Under
500 Reps
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
500 Reps (+250)Milestone 1,000
Double Under
500 Reps (+250)Milestone 500
Pull-up
286 Reps (+30)Milestone 250
Box Jump
60 Reps (+60)History (1)
History (1)
