Row, 500 m
15 Clean & Jerks, 1x bodyweight | 70 kg
Row, 1000 m
10 Clean & Jerks, 1x bodyweight | 70 kg
Row, 1500 m
5 Clean & Jerks, 1x bodyweight | 70 kg
Row, 500 m
15 Clean & Jerks, 1x bodyweight | 70 kg
Row, 1000 m
10 Clean & Jerks, 1x bodyweight | 70 kg
Row, 1500 m
5 Clean & Jerks, 1x bodyweight | 70 kg
February 1, 2019 5:09 AM
24 mins 54 secs | Rx'd
1074th WOD
Result
Result
24 mins 54 secs | Rx'dStats
WOD Count
1074th
Level
-
Avg Power Output
107.3 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Stats
WOD Count
1074th
Level
-
Avg Power Output
107.3 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,500
Clean
4,182 Reps (+30)Milestone 1,050
Clean & Jerk
960 Reps (+30)Milestone 1,500
Jerk
1,446 Reps (+30)Milestone 200,000
Row
194,520 Meters (+3,000)Milestone 3,500
Shoulder-to-Overhead
3,311 Reps (+30)History (1)
History (1)
