10 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
20 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
30 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
40 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
50 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
10 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
20 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
30 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
40 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
50 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
February 1, 2019 7:14 AM
17 mins 30 secs | Rx'd
Level 75
225th WOD
Result
Result
17 mins 30 secs | Rx'dStats
WOD Count
225th
Level
75
Avg Power Output
129.4 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Stats
WOD Count
225th
Level
75
Avg Power Output
129.4 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
20:15
Milestone Reached
Box Jump
1,750 Reps
Milestone Reached
Dumbbell Snatch
300 Reps
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,459 Reps (+75)Milestone 2,250
Box Jump
1,752 Reps (+75)Milestone 1,000
Snatch
775 Reps (+150)Milestone 500
Dumbbell Snatch
306 Reps (+150)History (1)
History (1)
