Every 1 min for 7 mins:
1 Power Clean
3 Push Press
Every 1 min for 7 mins:
1 Power Clean
3 Push Press
Result
Result
7.0 rounds | Rx'dNotes
Did 35 #
Notes
Did 35 #
Stats
WOD Count
1492nd
Level
-
Training Days
18 (2024)
History
1
Stats
WOD Count
1492nd
Level
-
Training Days
18 (2024)
History
1
Movement Progress
Movement Progress
Milestone 8,250
Clean
7,657 Reps (+7)Milestone 3,750
Power Clean
3,602 Reps (+7)Milestone 6,000
Shoulder-to-Overhead
5,902 Reps (+21)Milestone 4,300
Push Press
4,193 Reps (+21)History (1)
History (1)