15:00 AMRAP:
9 Deadlifts, 135 lbs
12 Box Push-ups
15 Box Jumps, 24 in
15:00 AMRAP:
9 Deadlifts, 135 lbs
12 Box Push-ups
15 Box Jumps, 24 in
Result
Result
4 rounds + 9 Deadlifts + 12 Box Push-ups + 2 Box Jumps | 167 reps | Not Rx'd 0.711 roundsStats
WOD Count
1380th
Level
-
Avg Power Output
≈ 72.8 (ft*lbs)/sec (+23.6)
Training Days
16 (2024)
History
6
Stats
WOD Count
1380th
Level
-
Avg Power Output
≈ 72.8 (ft*lbs)/sec (+23.6)
Training Days
16 (2024)
History
6
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 6,250
Push-up
6,056 Reps (+60)Milestone 5,250
Box Jump
4,837 Reps (+62)Milestone 3,000
Deadlift
2,799 Reps (+45)History (6)
History (6)