15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
Result
Result
10 rounds + 9 Deadlifts | 369 reps | Rx'd 1.074 roundsStats
WOD Count
1795th
Level
90
Avg Power Output
155.7 (ft*lbs)/sec (+19.1)
Training Days
11 (2024)
History
5
Stats
WOD Count
1795th
Level
90
Avg Power Output
155.7 (ft*lbs)/sec (+19.1)
Training Days
11 (2024)
History
5
Achievements
Achievements
Workout Achievement
Phenom
7 rounds
Movement Progress
Movement Progress
Milestone 9,250
Push-up
9,199 Reps (+120)Milestone 9,750
Box Jump
9,517 Reps (+150)Milestone 5,400
Deadlift
5,372 Reps (+99)History (5)
History (5)