Keith Moffat Keith Moffat

02-01-2019 7:59 AM

02-01-2019 7:59 AM


11.2 - CrossFit Games Open 11.2 - CrossFit Games Open

15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in

15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in

Result

10 rounds + 9 Deadlifts | 369 reps | Rx'd 1.074 rounds

Result

10 rounds + 9 Deadlifts | 369 reps | Rx'd 1.074 rounds

Community

Community


Stats

WOD Count

1795th

Level

90

Avg Power Output

155.7 (ft*lbs)/sec (+19.1)

Training Days

11 (2024)

History

5

Stats

WOD Count

1795th

Level

90

Avg Power Output

155.7 (ft*lbs)/sec (+19.1)

Training Days

11 (2024)

History

5


Achievements

Achievements

Workout Achievement

Phenom

7 rounds

Movement Progress

Movement Progress

Milestone 9,250

Push-up

9,199 Reps (+120)

Milestone 9,750

Box Jump

9,517 Reps (+150)

Milestone 5,400

Deadlift

5,372 Reps (+99)

History (5)

History (5)

1 / 5
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