15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
February 1, 2019 3:03 PM
8 rounds + 9 Deadlifts + 12 Push-ups + 8 Box Jumps | 317 reps | Rx'd
Level 74
457th WOD
Result
Result
8 rounds + 9 Deadlifts + 12 Push-ups + 8 Box Jumps | 317 reps | Rx'dStats
WOD Count
457th
Level
74
Avg Power Output
137.4 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Stats
WOD Count
457th
Level
74
Avg Power Output
137.4 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
7 rounds
Movement Progress
Movement Progress
Milestone 2,250
Push-up
2,061 Reps (+108)Milestone 1,750
Box Jump
1,655 Reps (+128)Milestone 1,400
Deadlift
1,272 Reps (+81)History (1)
History (1)
