15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
Result
Result
8 rounds + 9 Deadlifts + 12 Push-ups + 2 Box Jumps | 311 reps | Rx'dStats
WOD Count
221st
Level
72
Training Days
15 (2024)
History
1
Stats
WOD Count
221st
Level
72
Training Days
15 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
7 rounds
Movement Progress
Movement Progress
Milestone 1,250
Push-up
964 Reps (+108)Milestone 750
Box Jump
632 Reps (+122)Milestone 1,000
Deadlift
725 Reps (+81)History (1)
History (1)