15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
Result
Result
9 rounds + 2 Deadlifts | 326 reps | Rx'd 1.657 roundsStats
WOD Count
1847th
Level
78
Avg Power Output
145.3 (ft*lbs)/sec (+27.3)
Training Days
14 (2024)
History
3
Stats
WOD Count
1847th
Level
78
Avg Power Output
145.3 (ft*lbs)/sec (+27.3)
Training Days
14 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
7 rounds
Movement Progress
Movement Progress
Milestone 11,750
Push-up
11,689 Reps (+108)Milestone 8,250
Box Jump
8,230 Reps (+135)Milestone 3,800
Deadlift
3,745 Reps (+83)History (3)
History (3)