9:00 AMRAP:
10 Toes-to-bars
15 Kettlebell Swings, 2 pood
30 Double Unders
9:00 AMRAP:
10 Toes-to-bars
15 Kettlebell Swings, 2 pood
30 Double Unders
June 10, 2013 6:53 PM
4 rounds + 4 Toes-to-bars | Rx'd
Level 84
134th WOD
Result
Result
4 rounds + 4 Toes-to-bars | Rx'dStats
WOD Count
134th
Level
84
Avg Power Output
77.1 (ft*lbs)/sec
Training Days
73 (2024)
History
1
Stats
WOD Count
134th
Level
84
Avg Power Output
77.1 (ft*lbs)/sec
Training Days
73 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
1,798 Reps (+120)Milestone 2,000
Double Under
1,798 Reps (+120)Milestone 500
Toes-to-Bar
484 Reps (+44)Milestone 500
Kettlebell Swing
435 Reps (+60)History (1)
History (1)
